If you have surf for awhile you know how important paddling is. Paddling gets you out to the waves and will help you get the wave you want. This being said if there is a grip of cats in the lineup, the person who's gonna get the most waves is the one who paddles harder no matter what. Since paddling is so important, you should look into furthering your strength in this area and below is a video of a 10 minute work out perfect to get you stronger in the lineup. A lot of people don't realize that training is a key activity if you want to progress in your surfing, and who doesn't want to be a better shredder? So check out this video and make it happen, share the stoke!